Parent FAQ

Our Jump Start group starts at age 7 and runs through elementary school. If your athlete is in 5th grade, give us a call at (740) 438-5780. Depending on their age and development, we'll place them in Jump Start or Total Performance, whichever fits best.

Not at all. Plenty of kids at MAP don't play organized sports. They come to build healthy habits, burn energy and gain confidence. Sessions are fun and low-pressure, and our coaches meet every kid exactly where they are.

Your athlete's first class is free. They jump into a real session, and our coaches run a baseline evaluation of their speed and vertical jump. Afterward, the coach recommends the group that fits your athlete best. No pressure, no obligation.

Comfortable athletic clothes, a clean pair of training shoes and a water bottle. That's it. We provide all the training equipment.

Small by design. We cap group sizes so a coach sees every rep. That's how technique gets fixed and athletes actually improve. Your athlete is never lost in a crowd at MAP.

Yes, when it's coached properly, and that's the whole point of MAP. Our certified coaches teach technique first and match every progression to your athlete's age and stage of development. Kids earn intensity by demonstrating control, never the other way around.

It depends on your athlete's rhythm. Memberships work best for athletes training on a consistent weekly schedule; 10-packs flex around sports seasons, so nothing goes to waste when practice ramps up. Compare both on our pricing page.

Parisi is the most proven speed training program in the country, with more than 30 years of results and over one million athletes trained. Momentum Athletic Performance is a licensed Parisi Speed School affiliate, so your athlete trains with the same proven methods used by Parisi programs nationwide.

Yes. We build custom team training packages for club and school programs in any sport. See the team training section of our training groups page, or call Coach Ryan at (740) 438-5780 to set up a plan for your squad.

Book online through our schedule page, or download the Momentum A.P. app for iOS or Android to book, reschedule and manage your athlete's sessions from your phone.