About MAP · Canal Winchester, OH
Work Hard. Have Fun.
Get Better.
A youth training gym where athletes learn the proper way to run, jump and lift.
Our Story
The Proper Way to
Run, Jump & Lift
A speed and strength training center for young athletes, built on small groups where technique always comes before intensity. From 7-year-olds to college-bound seniors.
125+
Athletes in Year One
What We Believe
The Standards Behind Every Session
The Facility
A Smaller Gym With Smarter Tools
Progress here is measured, not guessed.
DASHR electronic timing
Laser-accurate sprint times.
Output velocity sensors
Bar speed sets the right load.
Blazepod reaction lights
Reaction and agility at game speed.
Free first evaluation
Baseline speed and vertical for every athlete.
The Founder
Built by an Athlete, for Athletes
Ryan and Leah Cheek opened Momentum with one goal: give every young athlete the training Ryan received as a Division 1 linebacker at NC State, without waiting for college to get it.
Every session is run by CSCS-certified, Parisi-trained coaches who do this for a living.
A licensed Parisi Speed School affiliate. Every session follows a curriculum proven over three decades.
30+
Years
1M+
Athletes Trained
Start Building Momentum
Claim the free class. If your athlete loves it, we will map out the next step together. Zero pressure either way.
The Game Plan
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Reach out. Tell us your athlete's age, sport and goals.
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We book it. Coach Ryan matches your athlete to the right group and gets the free class on the calendar.
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Train a real session: full class, real coaching, baseline speed evaluation. Then you decide.