Canal Winchester, OH · Parisi Speed School Affiliate
Speed, Agility
& Strength Training
Small-group coaching for elementary, middle and high school athletes, led by licensed, certified coaches who put safety first.
- 125+ athletes training weekly
- Small group sizes
- Licensed & insured coaches
Training Groups
Find Your Athlete's Group
Jump Start
Speed, agility and coordination foundations in a fun, low-pressure environment.
Total Performance
Speed and strength classes in the ideal development window, the years that matter most.
Elite Performance
Higher intensity teen coaching: refined speed methods and individualized strength work.
Track Club
Sprint and throw all summer with AAU and USATF meet access. June 1 to July 31.
Team Training
Custom speed and strength packages for entire club and school programs.
The MAP Difference
Built Different. On Purpose.
Most gyms coach adults and let kids tag along. MAP was built for young athletes from day one: the coaching, the group sizes, the technology, all of it.
125+
Athletes training weekly
7+
Ages served, elementary to college
100%
Licensed & insured coaches
In the building DASHR electronic timing · velocity-based bar sensors · Blazepod reaction lights · 1080 Sprint
Proud licensed affiliate of Parisi Speed School, the nation's leading youth performance program. Every MAP coach is Parisi-trained, CSCS-certified, licensed and insured.
30+
Years
1M+
Athletes Trained
About MAP
Built by an Athlete, for Athletes
Ryan and Leah Cheek opened Momentum Athletic Performance to give young athletes the quality of training Ryan received as a Division 1 athlete at NC State, without waiting until college to get it.
One year in, more than 125 athletes from Canal Winchester and across the Columbus area train on our turf: 7-year-olds in their first class, high schoolers chasing college rosters, and every athlete in between.
Work Hard. Have Fun. Get Better.
Read Our StoryWord Gets Around
Parents See the Difference
From the families on our turf every week to coaches who scout at the highest level.
College & Pro Coach Endorsement
"When I evaluate potential recruits or free agents, two of the top things I look for at every position are speed and the ability to change direction. Working with a coach like Ryan Cheek, whose program is designed to help you take your abilities to the highest level, is a no brainer in my book."
Coach Zach Tenuta
Linebacker Coach, New Orleans Breakers (USFL) · Defensive Coordinator, Norfolk State University
"My son is faster, stronger, and way more confident after one season. The coaches know exactly how to work with kids his age."
Momentum sports parent
"Small groups mean my daughter actually gets coached every session. She went from dreading workouts to asking to go early."
Momentum member family
Start Building Momentum
Claim the free class. If your athlete loves it, we will map out the next step together. Zero pressure either way.
The Game Plan
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Reach out. Tell us your athlete's age, sport and goals.
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We book it. Coach Ryan matches your athlete to the right group and gets the free class on the calendar.
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Train a real session: full class, real coaching, baseline speed evaluation. Then you decide.